{"id":1184,"date":"2021-06-22T11:29:12","date_gmt":"2021-06-22T09:29:12","guid":{"rendered":"http:\/\/tvheppenheim.de\/?page_id=1184"},"modified":"2024-10-29T11:30:36","modified_gmt":"2024-10-29T10:30:36","slug":"trainingsgruppen","status":"publish","type":"page","link":"https:\/\/tvheppenheim.de\/?page_id=1184","title":{"rendered":"Trainingsgruppen"},"content":{"rendered":"

\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Leichtathletik U08<\/h2>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Beim Training der U8-U12 spricht man von Kinderleichtathletik.<\/p>\n

Hier wird bereits bei den j\u00fcngsten Athleten begonnen, sie an die Grundpfeiler der Leichtathletik heranzuf\u00fchren… Laufen, Springen, Werfen! Den Athleten wird die Grundmotorik, die wichtig f\u00fcr alle Sportarten ist, beigebracht. Das Training beinhaltet Spiele, welche Schnelligkeit und Koordination verbessern. Einzelne Team-Wettk\u00e4mpfe k\u00f6nnen bereits besucht werden. Nicht zuletzt wird durch das Gruppengef\u00fchl das Sozialverhalten der Kinder positiv gepr\u00e4gt<\/p>\n

\u00a0 Verantwortlich: Anna Vettel & Christian Vettel<\/p>\n

Leichtathletik U10<\/h2>\n

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Im U10-Training werden alle Komponenten des U8-Trainings ausgebaut. Die Motorik der Kinder hat sich gebessert. Bewegungsabl\u00e4ufe werden verstanden und umgesetzt. Auch hier werden noch Spiele gespielt, welche Kondition und Koordination verbessern. Die Kinder bekommen mehr Lust auf Wettk\u00e4mpfe, die als Team bestritten werden. Es gibt Hindernisl\u00e4ufe, Biathlon-Staffeln; Sprints, Wurf und Weitsprung werden in Zeit oder Metern gemessen.<\/p>\n

\u00a0 Verantwortlich: Peter Roth<\/p>\n

Leichtathletik U12<\/h2>\n

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Bei den Athleten in der U12 kristallisieren sich bereits bei einigen Vorlieben f\u00fcr bestimmte Disziplinen heraus, die nun gef\u00f6rdert werden k\u00f6nnen. Die Laufstrecken werden l\u00e4nger, die zu \u00fcberwindenden Hindernisse gr\u00f6\u00dfer. Technik wird geschult.<\/p>\n

\u00a0 Verantwortlich: Ulrike Blesing & Matthias Adler<\/p>\n

Leichtathletik U14<\/h2>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Ab U14 sprechen wir von „Leichtathletik“. Jedes Kind wird nun bei Wettk\u00e4mpfen allein und, wenn die entsprechende Gruppenst\u00e4rke erreicht wurde, als Mannschaft bewertet. Es besteht die M\u00f6glichkeit, an Wettk\u00e4mpfen teilzunehmen. Ab jetzt wird in alle Richtungen trainiert: Weitsprung, Hochsprung, Speerwurf, Kugelsto\u00dfen, Sprint, H\u00fcrdenlauf, Ausdauerlauf.<\/p>\n

\u00a0<\/p>\n

Jedes Kind wird individuell gef\u00f6rdert und gefordert. W\u00e4hrend der Hallensaison werden speziell Kondition, Koordination und Reaktionsverm\u00f6gen gest\u00e4rkt.\u00a0<\/p>\n

\u00a0 Verantwortlich: Oliver Gottwein & Christian Vettel<\/p>\n

Leichtathletik U16<\/h2>\n

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Nun wird die Trainingsintensit\u00e4t als auch die Anzahl des Trainings gesteigert. Zus\u00e4tzlich wird Lauftraining und Krafttraining in unserem Kraftraum angeboten. Die Athleten\/Innen sind jetzt spezialisiert auf einzelne oder mehrere Disziplinen und werden dahingehend individuell gef\u00f6rdert.\u00a0<\/p>\n

\u00a0 Verantwortlich: Matthias Adler, Patrick Knapp & Thomas Vettel<\/p>\n

Leichtathletik U18 und U18+<\/h2>\n

\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

Das Aufbautraining beginnt. In den jeweiligen Disziplinen werden die einzelnen Techniken detaillierter und auf h\u00f6herem Leistungsniveau vermittelt.<\/p>\n

\u00a0 Verantwortlich: Matthias Adler & Patrick Knapp<\/p>\n

\t\t\t\t\t\t\t\t\t\t\t\tAllgemeine Hinweise zur Altersklasseneinteilung<\/a>
\n\t\t\t\t\tDer \u00dcbergang von einer Altersklasse zur n\u00e4chsten vollzieht sich immer mit Beginn des Kalenderjahres, in dem das Lebensjahr vollendet wird, das die Altersklasse bestimmt. Der Wechsel zur n\u00e4chsten Altersklasse wird in der Leichtathletikabteilung des TVH nach den jeweiligen vorangegangenen Herbstferien vollzogen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Leichtathletik U08 Beim Training der U8-U12 spricht man von Kinderleichtathletik. Hier wird bereits bei den j\u00fcngsten Athleten begonnen, sie an die Grundpfeiler der Leichtathletik heranzuf\u00fchren… Laufen, Springen, Werfen! Den Athleten wird die Grundmotorik, die wichtig f\u00fcr alle Sportarten ist, beigebracht. Das Training beinhaltet Spiele, welche Schnelligkeit und Koordination verbessern. Einzelne Team-Wettk\u00e4mpfe k\u00f6nnen bereits besucht werden. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osp_disable_panel":"default","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-1184","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nTrainingsgruppen - TV Heppenheim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tvheppenheim.de\/?page_id=1184\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingsgruppen - TV Heppenheim\" \/>\n<meta property=\"og:description\" content=\"Leichtathletik U08 Beim Training der U8-U12 spricht man von Kinderleichtathletik. 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